Bret Adams, PT has worked with thousands of clients before and after surgery. He reveals things to try at home before considering other alternatives.

"I came here because I had a work comp claim for a pinched disc in my back. When I first started coming here on my initial evaluation, I couldn't turn over on the table.

They actually didn't know if I could get back to my truck without assistance...Now, I am actually stronger than before I was injured. The people here are fantastic, professional and work your butt off! It's been a wonderful and growing experience,"


Free Report Reveals...

3 Quick, Easy Ways to relieve Back Pain and Stiffness

  • Surgery can be a necessity, but learn how to try natural healing first.

  • Learn how to maintain care for your back before or after surgery.

  • How to reduce back pain and 3 simple ways that may be stopping you from being great.

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"I originally came here cause I injured my back while I was deployed in Kuwait. Since I've come here, my back has gotten exceptionally better. I can actually, walk and run, pick up my son with no pain...Great environment and people and they are always definitely looking out for your best interest."


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McMillan Road/Cloverdale Road

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Eagle Road/South of the Freeway

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Five Mile/Ustick Road

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Idaho Spine and Sports Physical Therapy

(208) 939-0533